The Bodysport Podcast with Kevin Myles

Welcome! I am excited to share my passion for fitness with you! I’m blessed to have over 40 years of experience working in the fitness industry as a training and nutrition specialist, book author and writer, fitness course creator, fitness magazine associate publisher and editor, former Golds Gym manager, and longtime contest prep coach for physique athletes. I’ve worked with and learned from some amazing people. My experience has even allowed me to train and coach other trainers. Currently I operate two fitness websites including Bodysport.com for which I’ve written over 200 exercise, nutrition, and motivational articles. My goal with this podcast is to help inform and inspire others so that they can truly experience all the positives that a successful fitness journey can bring. The only way this show has value is if it can help you! Let’s make that happen! Thank you for being here!

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Episodes

Lift Weights to Lose Weight!

Tuesday Oct 12, 2021

Tuesday Oct 12, 2021

If you’re trying to get lighter and leaner, incorporating weight training into your program will greatly improve your chances of success.

Friday Oct 01, 2021

A lot of people who lose weight gain it all back. In this episode I talk about how to keep that from happening.

The Value of Fitness and You!

Wednesday Sep 22, 2021

Wednesday Sep 22, 2021

Do you know how important you are? Do you know how important living a fitness lifestyle is? I’m happy to tell you why in my first Bodysport Podcast!

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